#avoid

How to avoid aliens and live

Nature, Published online: 11 November 2026; doi:10.1038/d41586-026-03515-z Silence is golden.

Nature News · EN

For decades, we were told to avoid full-fat dairy. New research says otherwise

Full-fat dairy may not be the health villain it has long been portrayed as, according to a new study finding that three daily servings did not worsen weight, cholesterol, or insulin resistance over 12 weeks. Researchers also observed improvements in blood pressure and nutrient intake, raising questions about longstanding recommendations to choose low-fat dairy.

ScienceDaily · EN

A growing list of brands to avoid because they are...

A growing list of brands to avoid because they are “actively engaged in the enshittification playbook” (many post-acquisition by private equity), including Dr. Martens, Pyrex, Hoka, rag & bone, Ray-Ban, Black+Decker, Hunter Boot, Craftsmen, and more.

Kottke · EN