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Even Replacing Some of Your Dietary Dairy With Plant-Based Alternatives Can Lead to Nutrient Deficiencies, Study Suggests

Source: Smithsonian Magazine ·

More people are swapping animal products with vegan milks, yogurts and cheeses, so scientists wanted to investigate the potential public health effects. Their findings hint that consumers should look for items with extra nutrients added, called fortified foods

What is Even Replacing Some of Your Dietary Dairy With Plant-Based Alternatives Can Lead to Nutrient Deficiencies, Study Suggests?

Even Replacing Some of Your Dietary Dairy With Plant-Based Alternatives Can Lead to Nutrient Deficiencies, Study Suggests is a article discovery curated from Smithsonian Magazine. More people are swapping animal products with vegan milks, yogurts and cheeses, so scientists wanted to investigate the potential public health effects. Their findings hint that co

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