Sonno e salute del cuore, dormire 8 ore non basta
Fuente: Galileo ·
Dormire il giusto numero di ore (per la maggior parte delle persone significa almeno 7 per notte) è una condizione necessaria per mantenerci in salute, ma secondo una nuova ricerca del Boston Children’s Hospital e della Harvard Medical School potrebbe non essere sufficiente. Sembra, infatti, che rispettare il proprio ritmo circadiano sia fondamentale, in particolare […] L'articolo Sonno e salute del cuore, dormire 8 ore non basta sembra essere il primo su Galileo .
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Sonno e salute del cuore, dormire 8 ore non basta is a artículo discovery curated from Galileo. Dormire il giusto numero di ore (per la maggior parte delle persone significa almeno 7 per notte) è una condizione necessaria per mantenerci in salute, ma secondo una nuova ricerca
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