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How often should you be working at the office? Here's what the research suggests

Source: Phys.org ·

Office attendance from Monday to Friday used to be a pretty standard requirement for many jobs. But plenty of employees have now developed a taste for working from home. And in response, some of their employers have started to tighten the rules on hybrid work.

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How often should you be working at the office? Here's what the research suggests is a article discovery curated from Phys.org. Office attendance from Monday to Friday used to be a pretty standard requirement for many jobs. But plenty of employees have now developed a taste for working from home. And in res

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Sonno e salute del cuore, dormire 8 ore non basta

Dormire il giusto numero di ore (per la maggior parte delle persone significa almeno 7 per notte) è una condizione necessaria per mantenerci in salute, ma secondo una nuova ricerca del Boston Children’s Hospital e della Harvard Medical School potrebbe non essere sufficiente. Sembra, infatti, che rispettare il proprio ritmo circadiano sia fondamentale, in particolare […] L'articolo Sonno e salute del cuore, dormire 8 ore non basta sembra essere il primo su Galileo .

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